TREATMENT FOR PLANTAR FASCIITIS - PAIN MANAGEMENT NYC

What is Plantar Fasciitis?

Plantar Fasciitis is a painful condition caused by the inflammation of plantar fascia, a band of tissue that connects the heel with the toes. For years, doctors had thought the inflammation to be the cause of the plantar fasciitis pain. However, some recent studies have indicated that the inflammation is not the cause but a sign of this foot problem.  The plantar fasciitis causes could be many including but not limited to degeneration of the plantar fascia tissue, aging, excessive stress on the leg muscles due to strenuous activities, obesity, bad footwear, and much more. Identifying the root cause is important for determining the most effective plantar fasciitis cure.

Plantar fasciitis is a common foot problem that involves the thick band of tissue (plantar fascia) connecting the heel bone to the toes. The purpose of the plantar fascia is to support the arch of the foot and act as a shock absorber when you walk, run, jump or otherwise use your feet. If the strain on the plantar fascia becomes too great, small tears can develop in the tissue. Those tears can lead to inflammation and pain. In some cases, these microtears fail to heal properly, leading to degenerative changes, scarring and abnormal blood vessel growth within the tissue.

Plantar fasciitis has many possible causes, including certain types of exercise that put a lot of stress on the feet, such as jogging. Excess weight also can contribute to plantar fasciitis, particularly in overweight people who have been sedentary and then begin an exercise program. In addition, thin-soled or lose shoes, high-heeled shoes, and shoes without enough arch support or flexible padding to absorb shock can increase strain on the plantar fascia, leading to plantar fasciitis. Age also is a factor. As you age, tendons and fascia lose some flexibility and are less able to absorb impact.

As of now, there are hardly any studies conducted on the effect of plantar fasciitis on lifestyle. However, heel pain can make walking and running difficult. Athletes, runners, and joggers will feel the pain during the start and at the end of the activity but the pain will be reduced substantially during the activity. On-time and correct plantar fasciitis treatment can prevent the problem from becoming chronic. Before finding out the best treatment options, let’s first find out what is plantar fasciitis and why you are suffering from plantar fasciitis pain

Plantar Fasciitis Symptoms

Sharp, stabbing heel pain that typically occurs in the morning with the first few steps is one of the most notable plantar fasciitis symptoms. The pain will be severe when you take the first few steps and it will gradually subside during the day. However, you can experience pain after a long period of rest. If you are an athlete, you will experience severe pain at the beginning and at the end of the activity but you will be almost fine during the activity.

Other plantar fasciitis symptoms include:

·         Swelling and tenderness at the heel area or the entire plantar area.
·         Feeling of heat in the heel area.
·        Some people may experience stiffness in the feet and ankle in the morning but the stiffness, just like the pain, will subside in some time.
·         Numbness and tingling sensation are NOT PRESENT in most cases.
·         The pain worsens when you try to point the toes up.
·         The pain is usually felt when you are on your toes but not when you are sitting.

How to treat Plantar Fasciitis

Plantar fasciitis is a common foot condition that can cause mild to severe pain along the bottom surface of the foot. NY Stem Cell Institute offers the most advanced Pain Management NYC treatment for Plantar Fasciitis and foot injuries. The specialized training in pain management in NYC is a unique and focused combination of skills that permits our professional pain management NYC experts to treat you, through a non-surgical and comprehensive pain management plan. Our best pain management doctors in NYC take these steps to reduce your pain and this ultimately improves your quality of life.